The Cold Buster Tea Recipe

The Cold Buster Tea Recipe

Feeling a little congested? Achy? Have a sore throat? It’s that time of the year when many of us fall ill to the common cold, or worse, the flu! Take care of yourself and kick your cold with this simple but effective tea recipe. Blend these 7 ingredients and let them...
Thanksgiving Survival Guide

Thanksgiving Survival Guide

Thanksgiving is one of our favorite holidays full of friends, family, and turkey! It is a time to gather in unity and express gratitude for all we have. Obviously, the holiday is first and foremost centered around the turkey dinner and all its delicious trappings....
Three Exercise Hacks

Three Exercise Hacks

Many of us have trouble sticking with exercise programs, seeing results, and finding the motivation to workout around injuries. In a world with so many distractions and excuses, your workout routine needs to challenge and excite you, which is why we at Kinetic...